Greek Salad – Spend With Pennies

That is a simple aspect dish we make all yr lengthy and certainly one of my all time favourite salads!

This Greek salad recipe is packed filled with recent cucumbers and tomatoes, crisp bell pepper, feta cheese, and olives, and wearing a fast zippy French dressing.

It makes an important lunch or is ideal served alongside nearly any meal.

Greek salad in a white bowl with salad servers and a striped towel

A Favourite Facet Salad

  • Stays recent for days: No lettuce means this Greek salad recipe received’t wilt, making it an important selection for meal prep, picnics, and potlucks.
  • Versatile: Add a hearty grain or your go-to cooked and cooled pasta with a bit of additional dressing.
  • Make it a meal: High it with some protein to make it a meal; attempt grilled chicken or shrimp.
  • A meal prep favourite: Plan forward for every week’s price of healthful, low-cal lunches. Lay it atop a mattress of Romaine, quinoa, and even some flavorful beans.
  • A straightforward crowd-pleaser: Its vibrant, recent flavors and crisp texture may have everybody asking for seconds. Plus, it’s fast to toss collectively.
Tomatoes , cucumber , pepper , onion , oil , feta , olives and ingredients to make Tuna Egg Salad with labels

Greek Salad Elements

  • Tomatoes are a staple on this salad. Select any number of recent ripe tomatoes. If prepping forward, Roma tomatoes or grape tomatoes maintain up properly.
  • Cucumbers and bell pepper are all in regards to the crunch and freshness. We use inexperienced bell pepper however add no matter shade you’d like. There isn’t a have to peel the cucumber.
  • Pink Onion provides a punch of taste. To cut back the chunk slightly bit, soak the slices in chilly, salted water for those who’d like.
  • Olives Kalamata olives add nice taste to this recipe. In case you aren’t a fan, you may go away them out of this recipe or attempt swapping them for black olives, inexperienced olives, or capers!
  • Feta Cheese – Greek salad isn’t the identical with out cheese. A standard Greek salad serves the feta cheese in a big slice on the salad, nonetheless, we wish to crumble it to get the salty taste in each chunk.
Greek Salad dressing

Greek Salad Dressing

Greek salad dressing ought to be quite simple, this lets you actually style the recent veggies.

The recipe under attire the salad with a quite simple combination of oil, pink wine vinegar, and recent lemon juice with a sprinkle of oregano.

When you’ve got a bottle of Greek salad dressing you should utilize that too however on this combination, we choose the easy recent dressing.

Feeling Fancy? When you’ve got recent herbs available, like oregano, parsley, or recent dill, sprinkle slightly bit on prime.

ingredients in a bowl to make Greek Salad

The right way to Make Greek Salad

  1. Chop the greens into giant chunks.
  2. Place the dressing in a jar and shake properly (per the recipe under).
  3. Toss and garnish with feta & parsley, if desired.

PRO TIP: For extra taste, let the salad chill for just a few hours or in a single day within the fridge. This permits the flavors to mix collectively!

Greek salad in a bowl on a grey counter

Storing Greek Salad

Preserve leftover Greek salad in a lined container for as much as 4 days. Add some recent veggies and a sprinkle of feta cheese to make it nearly as good as new!

Recent Veggie Salads

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A Greek salad in a while bowl with feta on top

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Greek Salad

This recent Greek salad recipe is a straightforward mixture of recent veggies, olives, and feta tossed in a recent and simple dressing.

Prep Time 20 minutes

Cook dinner Time 5 minutes

Complete Time 25 minutes

  • Mix all dressing elements in a small bowl and blend properly or shake in a jar.

  • In a big bowl, mix tomatoes, cucumber, inexperienced pepper, pink onion, and olives.

  • Pour the dressing over the salad and toss properly to mix.

  • Add feta cheese and garnish with parsley if desired.

Bottled Greek dressing can be utilized if desired.
We like Roma tomatoes as they maintain up properly on this salad however any tomatoes will work. 
This salad will hold for as much as 4 days within the fridge. If desired, retailer the dressing individually and add when serving.
I normally begin the salad by slicing the onion and soaking it in a little bit of salted ice water. That is optionally available however will soften the flavour.
The feta cheese will be served sliced or crumbled over the salad. 

Energy: 146 | Carbohydrates: 6g | Protein: 3g | Fats: 13g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 8g | Ldl cholesterol: 13mg | Sodium: 377mg | Potassium: 209mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 22mg | Calcium: 93mg | Iron: 1mg

Vitamin info offered is an estimate and can differ based mostly on cooking strategies and types of elements used.

Course Salad, Facet Dish
Delicacies Mediterranean
bowl of Greek Salad with feta and a title
Greek Salad with tangy dressing and a title
close up of Greek Salad with a title
Greek Salad in a bowl and close up with a title

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